The consumption of raw foods has gained popularity for its numerous health benefits. Across cultures, raw foods have been celebrated for their natural nutrients and preservation of essential enzymes. Eating raw food has always been on my menu almost every time I eat out. One of my favorites are sushi and sashimi. Other than its delicious taste, it also offers a range of … [Read more...] about What are the Benefits of Eating Raw Foods: Embracing Tradition and Nutrition