The consumption of raw foods has gained popularity for its numerous health benefits. Across cultures, raw foods have been celebrated for their natural nutrients and preservation of essential enzymes. Eating raw food has always been on my menu almost every time I eat out. One of my favorites are sushi and sashimi. Other than its delicious taste, it also offers a range of … [Read more...] about What are the Benefits of Eating Raw Foods: Embracing Tradition and Nutrition
Kitchen and Garden
The Importance of Sustainable Gardens: Saving Money with Pot-Grown Food
Gardening is one of the things I love to do when I’m not working. And my favorite plants are the ones that provide food. Why do I like sustainable gardening? Sustainable gardening has gained significant importance in our quest for a greener and more self-sufficient future. Not only do sustainable gardens contribute to environmental conservation, but they also offer a practical … [Read more...] about The Importance of Sustainable Gardens: Saving Money with Pot-Grown Food
How to Start Indoor Herb Garden: A Guide to Starting Your Indoor Herb Garden
Imagine the delightful experience of stepping into your kitchen and being able to pluck fresh, fragrant herbs to enhance your culinary creations. The vibrant flavors and enticing aromas of these herbs can elevate your dishes to a whole new level. By starting an indoor herb garden, you can enjoy the convenience of having a ready supply of herbs right at your fingertips, no … [Read more...] about How to Start Indoor Herb Garden: A Guide to Starting Your Indoor Herb Garden
Why Should Non-Japanese Try Natto?
As an English teacher to Japanese students, being exposed to their cultures and traditions is something very usual to me. One of the things I like about Japanese customs is how they prepare their food. I like Japanese food either cooked or raw. However, there are some students of mine that caught my curiosity about specific Japanese food. They asked me, “Do you know natto?” … [Read more...] about Why Should Non-Japanese Try Natto?
Benefits of Gardening with Children
It's not uncommon to see children hooked on their gadgets playing video games or watching videos on YouTube but you should really limit children's screen time. Keep them engaged with other activities. As a working mom who likes gardening, I made an effort to get my daughter involved in my garden. Did you know that gardening with children has a lot of benefits? Make Them … [Read more...] about Benefits of Gardening with Children
Cooking Pochero for Lunch
I always think of my daughter whenever I cook our meals. It matters little whether my husband is going to like or not. What I'm really aiming for is to make my daughter eat healthy food. My daughter is never a picky eater and I am glad that she always eats what I cook. However, I noticed she prefers to eat dishes with soup or sauce. Today I cooked a dish that I have … [Read more...] about Cooking Pochero for Lunch